Finally—A Step-by-Step Course That Helps You Balance Your Hormones, Fix Your Period, and Feel Like Yourself Again… Without Starving, Stressing, or Starting Over.
If you’re tired of painful periods, mystery symptoms, and advice that doesn’t work for women like you—this is your next step.
Finally—A Step-by-Step Course That Helps You Balance Your Hormones, Fix Your Period, and Feel Like Yourself Again… Without Starving, Stressing, or Starting Over.
If you’re tired of painful periods, mystery symptoms, and advice that doesn’t work for women like you—this is your next step.
Fix It Like a Pro:
- You’ve tried every diet but your weight won’t budge.
- Your period ghosts you—or overstays its welcome.
- You’re exhausted, moody, and no doctor seems to listen.
- You’re told to “just lose weight” or “go on the pill”… again.
You’ve done what they told you. Now it’s time for something that actually works—for women with PCOS, by a woman who gets it.
Your Personalized Path to PCOS Healing Starts Here
You’re smart. You’ve tried the protocols.
But nothing actually felt built for your body, your symptoms, or your goals.
That ends now.
Each of these courses was designed to give you a clear, natural, and proven way to take control of your hormones—without more diets, doctors, or confusion.
Whether you're just starting your journey or ready to go deep, there’s a step that fits you perfectly:
PCOS Meal Plan Bundle
4 Weeks of Done-for-You Meals That Balance Hormones, Reduce Cravings, and Help You Lose Weight—Naturally
If you’re overthinking what to eat, this bundle gives you a PCOS-friendly roadmap to success—without tracking, restricting, or giving up foods you love.
✔ PCOS-safe meals that support fat loss & fertility
✔ Grocery lists + prep guides to save time & stress
✔ No more guessing what works for your body
Only $27 | Instant Access
The PCOS Gut Health Reset
The Missing Link to Reducing Inflammation & Healing Hormones from the Inside Out
Bloating, breakouts, cravings, fatigue—it’s not just your hormones. It’s your gut.
This course teaches you how to heal the inflammation and gut imbalances driving your PCOS symptoms.
✔ Support digestion, skin, cravings & mood
✔ Reduce inflammation and improve insulin resistance
✔ Finally feel lighter, clearer, and less inflamed
Only $97 | Self-Paced
Fix Your Flo 101
The Foundation Course for Understanding and Regulating Your Cycle
If your periods are painful, irregular, or totally unpredictable—start here.
Learn how to finally decode your cycle, reduce PMS symptoms, and get your hormones working with you, not against you.
✔ Understand when (and if) you're ovulating
✔ Fix painful periods & crazy PMS
✔ Feel in control of your cycle for the first time ever
Only $297 | Lifetime Access
PCOS Intensive
The Deep Dive Coaching Experience for Women Who Want Real, Fast Results
If you’re done dabbling and ready for dramatic results—this is for you.
The Intensive is a high-touch coaching container that combines hormone tracking, personalized nutrition, lifestyle strategy, and weekly accountability to reverse your symptoms in 90 days.
✔ Lose weight without dieting
✔ Regulate your cycle and improve ovulation
✔ Get full support, fast shifts, and permanent change
Only $497 | 30 Days of Messaging Support
Your Personalized Path to PCOS Healing Starts Here
You’re smart. You’ve tried the protocols.
But nothing actually felt built for your body, your symptoms, or your goals.
That ends now.
Each of these courses was designed to give you a clear, natural, and proven way to take control of your hormones—without more diets, doctors, or confusion.
Whether you're just starting your journey or ready to go deep, there’s a step that fits you perfectly:
PCOS Meal Plan Bundle
4 Weeks of Done-for-You Meals That Balance Hormones, Reduce Cravings, and Help You Lose Weight—Naturally
If you’re overthinking what to eat, this bundle gives you a PCOS-friendly roadmap to success—without tracking, restricting, or giving up foods you love.
✔ PCOS-safe meals that support fat loss & fertility
✔ Grocery lists + prep guides to save time & stress
✔ No more guessing what works for your body
Only $27 | Instant Access
The PCOS Gut Health Reset
The Missing Link to Reducing Inflammation & Healing Hormones from the Inside Out
Bloating, breakouts, cravings, fatigue—it’s not just your hormones. It’s your gut.
This course teaches you how to heal the inflammation and gut imbalances driving your PCOS symptoms.
✔ Support digestion, skin, cravings & mood
✔ Reduce inflammation and improve insulin resistance
✔ Finally feel lighter, clearer, and less inflamed
Only $97 | Self-Paced
Fix Your Flo 101
The Foundation Course for Understanding and Regulating Your Cycle
If your periods are painful, irregular, or totally unpredictable—start here.
Learn how to finally decode your cycle, reduce PMS symptoms, and get your hormones working with you, not against you.
✔ Understand when (and if) you're ovulating
✔ Fix painful periods & crazy PMS
✔ Feel in control of your cycle for the first time ever
Only $297 | Lifetime Access
PCOS Intensive
The Deep Dive Coaching Experience for Women Who Want Real, Fast Results
If you’re done dabbling and ready for dramatic results—this is for you.
The Intensive is a high-touch coaching container that combines hormone tracking, personalized nutrition, lifestyle strategy, and weekly accountability to reverse your symptoms in 90 days.
✔ Lose weight without dieting
✔ Regulate your cycle and improve ovulation
✔ Get full support, fast shifts, and permanent change
Only $497 | 30 Day of Messaging Support
Results That Speak for Themselves
These women were where you are. Now they’re living their breakthroughs.
“I cried the first time I got my period naturally.
I had been on birth control for 12 years and truly believed my body couldn’t function without it. But after going through Fix Your Flo 101, everything changed. I finally understood my cycle—and within 4 weeks, it came back on its own. I’ve never felt so in tune with my body."
— Rachel D.
“I didn’t realize how much my gut was impacting my hormones.
The PCOS Gut Health Reset was the game-changer I didn’t know I needed. I used to be bloated 24/7, my cravings were insane, and my skin was a mess. Now I feel clear, light, and finally like myself again."
— Ashley M.
“I’ve lost 15 pounds, my skin cleared up, and my period is finally consistent.
I joined The PCOS Intensive because I was tired of guessing. Tianna held my hand the entire way. I never felt judged—only supported. This program gave me structure, accountability, and results I honestly didn’t think were possible."
— Nadia P.
“I didn’t think food could make this much of a difference.
The Meal Plan Bundle completely simplified eating for me. I used to be so overwhelmed trying to “eat clean” but nothing worked. These meals were satisfying, hormone-friendly, and actually doable. My cravings are down and I’m down 7 pounds!"
— Maya J.
“This is the first time I’ve felt hopeful in years.
I’ve tried everything—doctors, diets, tracking apps. But Tianna’s approach finally made sense. I’m not just following a plan. I understand my body now. And that feels powerful."
— Brianna C.