Hi, I’m Tianna, a Masters Prepared Registered Nurse and 5x Certified PCOS Hormone Coach with over a decade of experience in women’s health.
I created Love Served Warm after losing my first pregnancy at 6 months and spiraling through weight gain, anxiety, and depression. Reclaiming my health wasn’t easy, but I found a way to reverse it all naturally—and now, I’m here to help you.
Fix Your Flo 101 gives you everything you need to take back control of your cycle—no extreme diets, no intense workouts, and no unnecessary medications.