You’re Not Just Tired of Your Period Problems—You’re Tired of Building Your Life Around Them

You plan outfits around bloating.
Keep painkillers in every purse.
And pretend your mood swings are “just stress”—because that’s easier than explaining hormone chaos to your boss or your partner.

Your cycle’s unpredictable, your energy’s on a rollercoaster, and deep down, you’re wondering:

“Is this just how my body works now?”

You’ve been told everything looks “normal.”
You’ve been handed birth control like a band-aid.
And you’ve been left to figure the rest out on your own.

But what if…
You actually understood what your hormones were doing—and how to fix them?
You knew the exact day your period would show up—and it didn’t derail your week?
You walked into your fertility appointment knowing your body was ready—not hoping for a miracle?

This isn’t a fantasy. It’s your future inside Fix Your Flo 101.

This is For You If: 

You haven’t had a real period in months—then one shows up out of nowhere, ruining your sheets, your weekend, and your peace of mind.
You never know when it’s coming. And when it does, it’s painful, heavy, and chaotic.

You’ve been told everything looks “normal”—while you’re bloated, exhausted, and crying over nothing at 2PM.
The labs say fine. The doctors say relax. But your body says otherwise.

You’re tracking every symptom, peeing on strips, and still wondering if your body even knows how to ovulate.
You’re doing everything “right”—and you still feel like time is slipping away.

This is For You If: 

You haven’t had a real period in months—or it’s wildly unpredictable

You’ve been offered nothing but birth control or band-aid scripts

You feel anxious, foggy, tired, bloated, and dismissed

You’re trying to get pregnant—or trying to preserve your fertility—and terrified time is running out

You’re sick of saying "I feel off" and being told "you’re fine"

This is where that cycle ends.

Let’s Be Honest About What You’ve Already Tried…

Birth Control gave you a fake period—but never fixed the real reason your cycle disappeared in the first place.
You still felt bloated, moody, and exhausted underneath the pill pack.

Provera restarted your period… but only for a moment.
It forced your body to bleed—but didn’t help it learn how to cycle on its own.

Clomid promised ovulation, but didn’t fix the stress, blood sugar chaos, or hormone confusion that was blocking it in the first place.

​You got a positive OPK… but no egg release. No pregnancy.

Just more confusion.

Imagine This...

 Your cycle is no longer a mystery.
You wake up knowing exactly where you are. No bloating. No guessing. Your period shows up on time—without pain, panic, or surprise stains.

 You walk into your fertility appointment ready.
You’re not crossing your fingers—you’re tracking real ovulation. You finally feel like your body is aligned with your dream—not working against it.

 You feel like you again.
Your mood is stable. Your energy is real. You get through the day without caffeine crashes or emotional spirals—and when you look in the mirror, you actually like who you see.

 This isn’t a fantasy. It’s what happens when your hormones work with you, not against you.
You don’t need to overhaul your life. You just need a roadmap.

That’s exactly what Fix Your Flo 101 gives you.​

Meet Your PCOS Coach:

Registered Nurse and Award Winning PCOS Hormone Coach

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Hi, I’m Tianna.
A Registered Nurse, a 5x Certified PCOS Hormone Coach… and a woman who’s lived every ounce of the confusion you’re feeling right now.

I created Love Served Warm after losing my first pregnancy at 6 months.
What followed was months of anxiety, weight gain, shame, and being told over and over,“You’re fine.”

But I wasn’t fine. I was broken-hearted—and stuck in a body I didn’t recognize.

So I stopped chasing quick fixes.
I started listening to my body. Learning what it really needed.
And slowly, I got my health—and my hope—back.

Now I help women with PCOS do the same thing.
Fix Your Flo 101 is the exact roadmap I wish I had when I was drowning in symptoms and doctors' shrugs.

No extreme diets. No overtraining. No hormone-suppressing scripts.
Just real tools, real relief, and a plan that finally makes sense.

Fix Your Flo 101 Will Teach You:

What your cycle is really telling you—and why it matters so much

Learn how a healthy cycle should function—so you can finally stop guessing. We’ll help you spot the red flags, decode symptoms, and understand what your body’s been trying to tell you for years.


🧠 Your Period Is Talking—Are You Listening?

You’ll finally understand why your cycle feels so chaotic—and how to bring it back into balance.

Your Period and PCOS: What's the Connection?

We’ll walk through common imbalances (like PCOS, estrogen dominance, and low progesterone), how they show up in your body, and what’s causing them—without you needing a medical degree to understand.

Understanding Your Period Hormones

Understand why ovulation is key to your cycle health and how to support it naturally.

🌿 How to Restore Ovulation (Without Meds or Guesswork)

You’ll be shocked how simple and doable this actually is when someone finally explains it the right way.

PMS Pain Pain Go Away, Come Again Another Day

Discover how to use food as medicine to balance hormones and nourish your body.​

🍽️ Eat to Heal—Not Restrict

We’re ditching diets. You’ll learn how to eat in a way that calms your cravings, supports your hormones, and makes you feel nourished—not punished.

💊 The Supplement Truth

Break free from the cycle of relying on birth control for “fixing” your period.​



Why Birth Control Is Not The Answer



Tampons, Pads, & Menstrual Cups, Oh my!

Real Women. Real Wins.

"After 24 years of struggling with painful periods, I am finally pain free. I cannot thank Tianna enough for what she has done or me"

"I hadn’t had a period in 2 years. 3 weeks into this program, I ovulated and cried. It felt like hope."

What You'll Instantly Receive When You Join:

And So Much More...

✔️ 5 Core Video Modules That Rewire Your Hormones Naturally
Learn exactly how to balance your cycle, restore ovulation, and stop depending on birth control—all in short, bingeable lessons you can start today.
→ ($4,997 Value)

✔️ Private Facebook Group for Real-Time Coaching + Support
No more doing this alone. Get guidance, feedback, and encouragement from women walking the same path—and finally feel seen, heard, and understood.
→ ($4,997 Value)

✔️ Cycle-Healing Meal Plans (PCOS-Friendly & Easy to Follow)
No more food fear or confusion. Eat in a way that supports hormone balance, keeps blood sugar stable, and actually feels doable.
→ ($497 Value)

✔️ Grocery Lists + Quick PCOS Recipes You’ll Actually Want to Eat
No more decision fatigue. These recipes are fast, nourishing, and tailored for women with hormone imbalances.
→ ($497 Value)

✔️ Personalized Supplement Guide + Discount Codes
Cut through the noise and take only what you need—with protocols to match your symptoms and codes to save money.
→ ($197 Value)

✔️ Trackers, Worksheets, and Plug-and-Play Tools
No more guessing. Use these tools to confidently predict your period, understand symptoms, and monitor your progress.
→ ($497 Value)

✔️ Printable Course Workbook That Keeps You Focused + On Track
Bring everything together in one beautiful, easy-to-use workbook.
​→ ($97 Value)

EVERYTHING YOUR GOING TO GET

Live Videos From Fix Your Flo 101 Curriculum

$4997 (Value)

Private Facebook Group

$4997 (Value)

Convenient, Delicious Period Friendly Meal Plans 

$497 (Value)

Quick and Easy Period Friendly Recipes and Shopping lists

$497 (Value)

Personalized Supplement Guide

$197 (Value)

Tools and Worksheets to Track and Monitor Progress

$497 (Value)

Printable Course Workbook

$97 (Value)

TOTAL VALUE: $12,345

NORMALLY ONLY $4,997

TODAY JUST $797

LIMITED NUMBER OF SPOTS REMAINING

EVERYTHING YOU'RE GOING TO GET

5 Core Video Modules That Rewire Your Hormones Naturally

$4997 (Value)

Private Facebook Group for Real-Time Coaching + Support

$4997 (Value)

Cycle-Healing Meal Plans (PCOS-Friendly & Easy to Follow)

$497 (Value)

Grocery Lists + Quick PCOS Recipes You’ll Actually Want to Eat

$497 (Value)

Personalized Supplement Guide + Discount Codes

$197 (Value)

Trackers, Worksheets, and Plug-and-Play Tools

$497 (Value)

Printable Course Workbook That Keeps You Focused + On Track

$97 (Value)

Sensuality Masterclass- BONUS

$500 (Value)

TOTAL VALUE: $12,779

NORMALLY ONLY $797

Unlock Exclusive Access to Fix Your Flo 101 Today for JUST

TODAY ONLY $297

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Do you offer any refunds?

Due to the electronic and instant download of the course materials. No refunds or exchanges are provided for any reason. 

Do you take insurance?

You can make a claim with your insurance company or pay using HSA/FSA. I do not accept insurance at this time