⭐⭐⭐⭐⭐ 4.8/5 | (Created by a Registered Nurse and Fertility Practitioner)

 

 Get a Predictable PCOS Cycle in 30 Days 

 

Stop Guessing. Start Reading Your Body Like a Pro. Led by an RN. Created for the "Impossible" Case.

 

 

 

 

SECURE MY SPOT NOW — INSTANT ACCESS

Get a Predictable PCOS Cycle in 30 Days 

Stop Guessing. Start Reading Your Body Like a Pro. Led by an RN. Created for the "Impossible" Case.

 

 

  

 

 

Instant access. Start today.
The Signal-to-Sequence Method created by Tianna, Registered Nurse & Fertility Practitioner

THE REAL PROBLEM (AND WHY IT’S NOT YOUR DISCIPLINE)

Let me guess.

You’re on Day 47. Or 63. Or 81.
And you have no idea if your period is coming tomorrow… or three months from now.

You’ve tried: cutting sugar, supplements, “eating clean,” working out harder.
Your cycle still feels chaotic:

  • 45 days one month, 72 the next

  • Then it disappears for months

  • Your app keeps guessing

  • Your doctor says “lose weight”

  • And you’re stuck carrying the mental load alone

Meanwhile you’re:
refusing white pants, canceling plans, crashing at 2pm, Googling symptoms at 2am, and spending money on things that don’t move the needle.

This isn’t an effort problem.
It’s a sequence problem.

Join Fix Your Flo 101 today.

The Signal-to-Sequence Method (why this works)

Most PCOS advice is a checklist:

✓ Cut carbs
✓ Add supplements
✓ Exercise more
✓ “Just relax”

But PCOS bodies don’t respond to checklists.
They respond to sequences—in the right order.

The sequence we follow:

1) Calm stress signals (so your body feels safe)
2) Stabilize blood sugar (so signals get clear)
3) Reduce inflammation load (so nothing interrupts progress)
4) Restore cycle rhythm (so your body completes what it starts)

Signal → Sequence → Cycle Completion

That’s Fix Your Flo 101.

WHAT CHANGES IN 30 DAYS

This isn't "perfect hormones in a month."
It's a structured reset that stops you from guessing and makes your body predictable again.

This isn’t “perfect hormones in a month.”
This is a structured reset that makes your cycle readable again so you can stop spiraling.

In the first 30 days, most women notice:

  • steadier energy (less 2pm crashing)

  • better sleep (less tired-but-wired)

  • quieter cravings (less white-knuckling)

  • clearer cycle signals (your body stops feeling random)

  • a plan for what to do next (no starting over blind)

About your period:

Some women see bleeding normalize or a period return in 30–45 days.
Others take 60–90 days.

But either way, within 30 days, you’ll know if you’re progressing, stalling, or missing a key foundation… and exactly what to adjust.

→ Enroll now (Start today)

Start Fixing Your Flo →
Instant access • Lifetime access • Self-paced

WHY THIS WORKS WHEN “TRYING EVERYTHING” DIDN’T

Most PCOS plans fail for one reason:

They treat PCOS like a checklist.
Your body responds like a sequence.

HERE’S WHAT’S BEEN HAPPENING:

  • You cut carbs → but poor sleep/stress kept cortisol high, so blood sugar stayed unstable
  • You added supplements → but inflammation + inconsistent foundations made results feel random
  • You exercised harder → but low recovery increased stress signals (and symptoms got louder)

FIX YOUR FLO DOES THE OPPOSITE:

We calm the system first—then we build.

We focus on the few inputs that actually control rhythm in a PCOS body: sleep/stress signals, blood sugar signaling, inflammation load, and cycle feedback.

START YOUR 30-DAY RESET

What You Get Inside Fix Your Flo 101

 

THE FORMAT (BUILT FOR BUSY WOMEN)

✓ 5 short modules (15–25 minutes each)
✓ Daily action emails (tell you exactly what to do that day)
✓ 10–15 minutes/day implementation
✓ 100% self-paced with lifetime access
✓ Works on phone, tablet, or laptop

MODULE MAP

Module 1 (Phase 1): Your PCOS Pattern Map + Setup
Module 2 (Phase 2): Sleep + Stress Reset
Module 3 (Phase 3): Blood Sugar Stability
Module 4 (Phase 4): Inflammation Reset
Module 5 (Phase 5): Cycle Restoration + Progressing vs. Stalling + Next-Cycle Plan

 

Join Fix Your Flo 101 Today!

THE FIX YOUR FLO FORMULA

  Your step-by-step path to a predictable cycle without overwhelm

PHASE 1: PCOS PATTERN + SETUP (DAY 1)

What you’ll do:
→ Take the 6-question PCOS Pattern Quiz (get your exact starting point)
→ Set up your tracker + baseline (so you can see progress fast)
→ Choose your 10–15 min/day rhythm (so this actually gets done)

Result: You stop guessing and start with a plan that fits your pattern.

 

PHASE 2: SLEEP + STRESS RESET (DAYS 2–7)

What you’ll do:
→ Use the 3-minute morning cortisol reset routine
→ Fix “tired but wired” nights without relying on melatonin
→ Build a simple wind-down rhythm you can repeat

Result: You fall asleep easier, wake up less foggy, stop running on fumes.

PHASE 3: BLOOD SUGAR STABILITY (DAYS 8–14)

What you’ll do:
→ Build meals using the PCOS Plate Formula (works with any food preference)
→ Identify the 5 “healthy habits” quietly spiking your blood sugar
→ Use the craving-calm protocol (no willpower war required)

Result: Energy becomes steadier from morning to evening; cravings drop in volume.

PHASE 4: INFLAMMATION RESET (DAYS 15–21)

What you’ll do:
→ Audit your supplement stack (stop wasting money)
→ Identify hidden inflammation triggers common in PCOS patterns
→ Create an optional support plan based on your symptoms
(food + rhythm first; supplements only if indicated)

Result: Less puffiness/bloating, clearer skin, less “inflamed” feeling.

This is not “buy 12 supplements.”
It’s “stop random stacks and only use what fits your pattern.”

PHASE 5: THE END OF GUESSWORK (DAYS 22–30)

What you’ll do:
→ Identify the 'hidden' signs that your period is actually coming so you can stop canceling plans 'just in case' it shows up. (not just “did I get a period?”)
→ Identify if you’re progressing fast, slow, or stalling—and what to adjust
→ Build your next-cycle plan so you don’t start over

Result: Your cycle becomes readable—and you know exactly what to do next.

In this phase, you’ll also learn:

  • Your body’s real “progress” signals (energy, sleep, cravings, bleeding patterns, body cues)

  • How to spot a stall early and what to do next

  • What to adjust so you don’t start over

Outcome: You know what to do next without spiraling.
Bonus: Tracking Templates + Signal Workbook ($47 value)

Start Fixing Your Flo →

 BONUSES

BONUS #1: PCOS-Smart Meal Plan + 40 Recipes ($97 value)

→ 4 weeks of done-for-you meals optimized for insulin sensitivity
→ All recipes under 30 minutes
→ Grocery lists + swap guide included

BONUS #2: Sensuality + Safety Nervous System Masterclass ($67 value)

→ Why PCOS can tank libido (and how to rebuild safety + desire)
→ Vagus-nerve-support practices to help your body exit “fight/flight”
→ Somatic tools for releasing stored stress

BONUS #3: Supplement Decision Guide ($67 value)

→ What to skip vs. what to consider
→ Simple brand/dosing guidance
→ Medication interaction considerations (education only—confirm with your clinician/pharmacist)

BONUS #4: Progress Tracking Templates ($47 value)

→ 30-second daily tracker
→ “Progress or stall?” decision flowchart
→ Weekly reflection prompts (consistency without perfection)

CYCLE CLARITY. LESS CHAOS. A BODY YOU CAN READ.

This program isn’t about “feeling better someday.”
It’s about knowing what your cycle is actually doing, in real time.
 

The Entrepreneur: From "Business Burnout" to Total Clarity

  • The Problem: Painful periods and brain fog were making her miss work and lose money. She felt tired, heavy, and stuck.

  • The Plan: A fast-acting strategy to balance her hormones and clear her mind.

  • The Win: She is now pain-free with sharp "CEO-level" focus, more energy, and total weight loss.

 

The Engineer & Doctor: When Science Wasn't Enough

  • The Problem: An engineer and doctor worked out for a year with zero weight loss and messy periods.

  • The Plan: We used a logic-based hormone plan to fix her metabolism.

  • The Win: In just weeks, she lost the weight, fixed her period, and said her "whole life changed."

 

The Registered Nurse: From Symptoms to Remission

  • The Problem: A busy nurse struggling with weight gain and painful, irregular cycles.

  • The Plan: We balanced her hormones and gave her the high-level support she needed.

  • The Win: Her symptoms are now in total remission, her periods are easy, and the weight is finally falling off.

Join Fix Your Flo 101 today.

Everything You Get When You Join Today

 

When you enroll in Fix Your Flo 101, you get:

 Fix Your Flo 101 Core Course (30-day reset curriculum)
 PCOS-Smart Meal Plan + 40 Recipes (bonus)
 Sensuality + Safety Masterclass (bonus)
 Tracking Templates + Signal Workbook (bonus)
 Save Your Money Supplement Audit (bonus)

Total value: $855
Your investment: $397 (or 4 payments of $97)

 Instant access. Start today. Repeat as needed.

 

The Special Needs Mom: Ending 24 Years of Pain

  • The Problem: She spent 24 years suffering from painful, heavy periods while caring for her family.

  • The Plan: A simple, stress-free strategy to repair her cycle and balance her body.

  • The Win: For the first time in her life, she has painless, regular periods. ---

Get Instant Access to Fix Your Flo 101

WHO THIS IS FOR

You’ll love this if:

✓ Your cycles are irregular, long, or missing (35 days to 6+ months)
✓ Symptoms disrupt your life (crashes, insomnia, cravings, bloating, mood swings)
✓ You’ve tried random tips and nothing sticks
✓ You want one clear system instead of collecting more advice
✓ You can commit 10–15 minutes/day for 30 days
✓ You want to understand why your body is doing what it’s doing

This is not for you if:

✗ You want 1:1 coaching or real-time hand-holding (this is self-paced)
✗ You refuse to track anything at all
✗ You want a 7-day magic fix
✗ You need diagnosis or medical treatment (this is education)

Ask yourself:
“Do I want a body I can read… or do I want to keep guessing?”

Begin the 30-Day Reset That Gets Your Cycle Moving Again

YOUR INVESTMENT

You’re already paying to stay stuck—usually without a system:

  • Supplements that may not help: ~$75/month

  • Copays for advice that isn’t PCOS-specific: ~$60/month

  • Apps that guess wrong: ~$20/month
    ~$155/month just to keep guessing.

Fix Your Flo 101: $397 one time
Use it now, repeat it when needed, keep it forever.

Choose your option:

Pay in full: $397 (save $39)
Payment plan: 4 × $97

Start Fix Your Flo 101

THE TWO PATHS

You have two options from here.

Path A: Keep doing what you're doing

You'll keep researching. Trying random tips. Hoping something clicks.

You'll spend another $155/month on supplements, apps, and copays.

Your cycle will stay unpredictable. 45 days one month. 72 the next. Maybe it disappears for 4 months.

You'll keep wondering: "Is my period coming tomorrow or three months from now?"

And in 6 months, you'll be right back here—still searching for the answer.

Path B: Get the system that actually works

You'll invest $397 one time (or $97/month).

You'll follow a clear sequence designed specifically for PCOS bodies.

In 30 days, you'll see progress signals: better sleep, stable energy, quieter cravings, cycle signals returning.

In 60-90 days, your cycle will be more predictable.

In 6 months, you'll have a body you can read—and you'll know exactly what to do next cycle.

Neither path is wrong.

But only one gets you closer to a predictable cycle.

GET INSTANT ACCESS

 DISCLAIMER

Fix Your Flo 101 is an educational program. It does not diagnose, treat, or cure PCOS and is not a substitute for medical advice. Results vary. Consult your healthcare provider before making changes, especially if you are pregnant, trying to conceive, or taking medications.