The Healthy PCOS Protocol

Lose Weight, Fix Your Cycle and Get Your Energy Back, All Naturally—No Birth Control or Metformin Required

The Healthy PCOS Protocol 

Lose Weight, Fix Your Cycle and Get Your Energy Back, Naturally—All within 6 Months!

As seen in:

Your Struggle with PCOS Ends Here

It's early morning, you're already bossing it up—handling business, looking after everyone.

Yet when you catch a glimpse of yourself, something doesn't sit right. 

That powerhouse in the mirror?

She's battling more than just her to-do list—she's wrestling with PCOS.

Your scale’s stuck, your energy’s low, and those dreams of motherhood feel like they’re on pause. But guess what? Today, we change the game.


Your Pain Is Real. Your Frustration Is Valid. And Here, It Ends

Why the Usual Solutions Haven’t Worked For You?

You’ve been down every road marked "Weight Loss" or "Fix Your Cycle." You’ve tried the meal plans that leave you hungry and the gym routines that burn you out without burning off the pounds.

And after all that effort, not much has changed—except maybe feeling more frustrated and isolated.

It's Not You, It's Them...​


The truth is, those programs weren’t built for you. They didn’t fail because you didn’t try hard enough or because you lacked the willpower.

They failed because they didn’t tackle the real culprit—PCOS and its complex effects on your body, especially as a Black woman:​

Personalized to Your Needs

Introducing The Healthy PCOS Protocol

Our program is different. It’s tailored specifically for ambitious, busy women like you who have been let down by standard approaches. Using insights from the latest research and success stories from other top PCOS programs.

What’s in It For You?

Balance Those Hormones: Get into a diet that cuts through that insulin resistance and cools down inflammation. We’re talking real food that’s delicious and healing.

Mental Makeover:
We handle stress and mood swings by tackling them head-on, making sure your mental game is as strong as your physical.

​Weight That Actually Goes Away: No more yo-yo nonsense. We set you up for weight loss that sticks.

What You Will Learn:

Tailored Nutrition Plans: Enjoy foods you love that also heal your body. Say goodbye to bland diets and hello to nourishing, delicious meals.

Mindset Transformation: Rewire your thoughts for success and self-love, crucial for lasting change.

Cycle Repair: Achieve regular, predictable cycles and improve your fertility prospects with natural, proven methods.


Hear From Women Just Like You...

Real Women, Real Transformations

Real Women, Real Stories...

Hear From The Women Just Like You...


"I had been working out for 1 year without seeing any results, my whole body composition FINALLY changed when I started working with her"


" I was told I couldn't ovulate naturally by my doctor. Within 30 days of her program, I ovulated naturally for the first time and lost  12-13 pounds. This was very emotional for me" 


"As a special needs mom, I Struggled for 24 years with debilitating painful periods, trouble losing weight and now I am pain free and down a few sizes"

"To say that she has changed my life in this journey is an understatement. I've lost over 10 pounds after struggling for years just to lose one pound. She is extremely intentional about your emotional health"

"After my first pregnancy, I miscarried and I was devastated. Working with her, I got my hormones under control, balanced my diet, and I have my rainbow baby boy I am so happy and blessed"  

"I had two goals when working with Tianna: to get pregnant and not to develop gestational diabetes "I'm Pregnant" and maintaining my weightless throughout pregnancy"

"I have Bi-Polar and an Eating Disorder. PCOS Ran Me Ragged For Years Until I Met Tianna. She has changed my body and life with her PCOS program  "

"OMG Tianna changed my life, she is an absolute genius, I had no clue what to do or eat to fix my cycle and OMG she knows all of the good stuff to eat that is healthy for you and still tastes amazing"

Real Women, Real Stories...

Hear From The Women Just Like You Who've Reversed Their PCOS Symptoms in JUST 90 Days!

Real Women, Real Stories...

Hear From The Women Just Like You...

"I had been working out for 1 year without seeing any results, my whole body composition FINALLY changed when I started working with her"

" I was told I couldn't ovulate naturally by my doctor. Within 30 days of her program, I ovulated naturally for the first time and lost 12-13 pounds. This was very emotional for me"

"As a special needs mom, I Struggled for 24 years with debilitating painful periods, trouble losing weight and now I am pain free and down a few sizes"

"I had two goals when working with Tianna: to get pregnant and not to develop gestational diabetes "I'm Pregnant" and maintaining my weightless throughout pregnancy"

"I have Bi-Polar and an Eating Disorder. PCOS Ran Me Ragged For Years Until I Met Tianna. She has changed my body and life with her PCOS program "

"OMG Tianna changed my life, she is an absolute genius, I had no clue what to do or eat to fix my cycle and OMG she knows all of the good stuff to eat that is healthy for you and still tastes amazing"

Meet Your Coach...
​Tianna 


CEO and Founder of Love Served Warm, Masters Prepared Registered Nurse, International PCOS Hormone Coach, Speaker and Mentor 

From personal tragedy and struggle with PCOS and weight gain to a beacon of hope for many, I’ve turned my deepest pain into my greatest strength. My journey inspired me to create Love Served Warm, where we don’t just treat symptoms—we transform lives.



Frequently Asked Questions

How much time each week do I need to commit to the program

Between your coaching sessions and engaging with our educational materials, expect to spend about 30-60 minutes per week actively learning and growing.

What happens when I enroll?

You'll receive an introductory email detailing everything you need to get started, including access to our exclusive app and online learning resources.

Is there any guarantees?

Your commitment is your guarantee. As results vary based on individual effort and factors beyond our control, we maintain a no-refund policy.

How can I tell if this is the right fit for me?

If you're a busy, professional woman seeking a straightforward, effective strategy to manage your PCOS and achieve significant weight loss, this program is designed for you!

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