The Healthy PCOS Protocol

A 1:1 coaching program to help busy professional women with PCOS learn to reverse PCOS symptoms naturally all without giving up your hectic schedule

The Healthy PCOS Protocol

Get Your Dream Body Naturally with PCOS in Just 6 months-Without Sacrificing Your Favorite Foods or Working Out.

As seen in:

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Are You Tired Of...?

…battling food cravings that hit hardest at night, making it impossible to stay on track with your healthy eating plans?

…seeing your belly as the main area where you gain weight, and feeling like it's impossible to lose that stubborn fat despite your best efforts at the gym and in the kitchen?

dragging yourself through the day, constantly exhausted, no matter how much sleep you get, and struggling to keep up with your demanding career and personal life?

trying every diet and exercise routine, only to see temporary results before gaining it all back, leaving you feeling defeated and hopeless?

always struggling with an irregular cycle and not wanting to rely on birth control? Now, you're ready to learn how to fix it naturally and take control of your health because you deserve it too.

feeling trapped in an endless cycle of hormonal imbalances, weight gain, and fatigue, thinking that this struggle will never end?

Why Your Past Attempts Haven't Worked (And What Will)

I know you've tried everything under the sun to try and reverse your PCOS symptom's. The birth control pills, the diets that leave you hangry, the endless supplements, and even the weird teas your aunt swears by. But here’s the real tea: those quick fixes aren't getting to the root of the problem. 😒

Birth Control Pills? They just mask the symptoms. It’s like putting a band-aid on a leaky pipe. Sure, it stops the immediate mess, but it doesn’t fix the underlying issue. Your hormones are still out of whack, sis. And when you come off the pill, you’re back to square one, sometimes even worse off.

Crazy Diets? Let’s be real. Those restrictive diets are hard to stick to, and they don’t address the hormonal imbalances causing your issues. Plus, they can mess up your metabolism and leave you feeling deprived. Who wants to live without carbs forever? Not me, and definitely not you!

Supplements? Popping pills without understanding your unique hormonal needs is like throwing spaghetti at the wall and hoping something sticks. Your body needs a personalized approach, not a one-size-fits-all solution.

Those "Magic" Teas? They might give you a quick detox, but they’re not going to balance your hormones. It’s like trying to clean your whole house with a feather duster – it’s just not going to cut it.

​You see, the problem isn’t you. It’s the approach. These quick fixes don’t work because they don’t address the root cause of your hormonal imbalances. They’re like trying to solve a puzzle with pieces from different boxes.

What you need is a comprehensive plan that looks at your whole health picture.

Are You Tired Of...?

battling food cravings that hit hardest at night, making it impossible to stay on track with your healthy eating plans?

…seeing your belly as the main area where you gain weight, and feeling like it's impossible to lose that stubborn fat despite your best efforts at the gym and in the kitchen?

dragging yourself through the day, constantly exhausted, no matter how much sleep you get, and struggling to keep up with your demanding career and personal life?

trying every diet and exercise routine, only to see temporary results before gaining it all back, leaving you feeling defeated and hopeless?

always struggling with an irregular cycle and not wanting to rely on birth control? Now, you're ready to learn how to fix it naturally and take control of your health because you deserve it too.

Why Your Past Attempts Haven't Worked (And What Will)

I know you've tried everything under the sun to reverse your PCOS symptoms. The birth control pills, the diets that leave you hangry, the endless supplements, and even the weird teas your aunt swears by. But here’s the real tea: those quick fixes aren't getting to the root of the problem. 😒

Birth Control Pills? They just mask the symptoms. It’s like putting a band-aid on a leaky pipe. Sure, it stops the immediate mess, but it doesn’t fix the underlying issue. Your hormones are still out of whack, sis. 

Crazy Diets? Let’s be real. Those restrictive diets are hard to stick to, and they don’t address the hormonal imbalances causing your issues. Plus, they can mess up your metabolism and leave you feeling deprived. Who wants to live without carbs forever? Not me, and definitely not you!

Supplements? Popping pills without understanding your unique hormonal needs is like throwing spaghetti at the wall and hoping something sticks. Your body needs a personalized approach, not a one-size-fits-all solution.

Those "Magic" Teas? They might give you a quick detox, but they’re not going to balance your hormones. It’s like trying to clean your whole house with a feather duster – it’s just not going to cut it.

​You see, the problem isn’t you. It’s the approach. These quick fixes don’t work because they don’t address the root cause of your hormonal imbalances. They’re like trying to solve a puzzle with pieces from different boxes. What you need is a comprehensive plan that looks at your whole health picture.

Introducing The Healthy PCOS Protocol

Those frustrating PCOS symptoms? Gone.

The constant tiredness that makes you feel like you're moving through quicksand, the cravings that wreck your diet, and the unpredictable periods that mess up your plans—they're history. Imagine living your life free from the chains of PCOS, feeling unstoppable and in control.

Think about eating your favorite foods without the guilt trip. You’ll have the power to choose what you eat and enjoy every bite, knowing it’s nourishing your body and balancing your hormones. Yes, you can have that donut and still feel fabulous!

Picture yourself slipping into clothes that fit like they were made for you. No more stressing about your weight. Imagine looking in the mirror and loving what you see. You’ll be at a healthy, sustainable weight, feeling confident and fabulous in everything you wear.

​Now, think about your day. Imagine having energy and focus that gets you through the toughest of days. Fatigue? Who’s she? You’re on top of your game at work, handling your business like the boss you are, and still have energy left for yourself and the things you love.

Introducing The Healthy PCOS Protocol

Those frustrating PCOS symptoms? Gone.

The constant tiredness that makes you feel like you're moving through quicksand, the cravings that wreck your diet, and the unpredictable periods that mess up your plans—they're history. Imagine living your life free from the chains of PCOS, feeling unstoppable and in control.

Think about eating your favorite foods without the guilt trip. You’ll have the power to choose what you eat and enjoy every bite, knowing it’s nourishing your body and balancing your hormones. Yes, you can have that donut and still feel fabulous!

Picture yourself slipping into clothes that fit like they were made for you. No more stressing about your weight. Imagine looking in the mirror and loving what you see. You’ll be at a healthy, sustainable weight, feeling confident and fabulous in everything you wear.

​Now, think about your day. Imagine having energy and focus that gets you through the toughest of days. Fatigue? Who’s she? You’re on top of your game at work, handling your business like the boss you are, and still have energy left for yourself and the things you love.

Real Women, Real Transformations

Hear From The Women Just Like You...


"I had been working out for 1 year without seeing any results, my whole body composition FINALLY changed when I started working with her"

"OMG Tianna changed my life, she is an absolute genius, I had no clue what to do or eat to fix my cycle and OMG she knows all of the good stuff to eat that is healthy for you and still tastes amazing"


" Within 30 days of her program, I ovulated naturally for the first time and lost  12-13 pounds. This was very emotional for me" 


"As a special needs mom, I Struggled for 24 years with debilitating painful periods, trouble losing weight and now I am pain free and down a few sizes"

"To say that she has changed my life in this journey is an understatement. I've lost over 10 pounds after struggling for years just to lose one pound. She is extremely intentional about your emotional health"

"I have Bi-Polar and an Eating Disorder. PCOS Ran Me Ragged For Years Until I Met Tianna. She has changed my body and life with her PCOS program  "

"Tianna is an amazing human being who has changed my life and taught me to get out of my masculine energy and start taking care of my womb" 


Real Women, Real Stories...

Hear From The Women Just Like You Who've Reversed Their PCOS Symptoms in JUST 90 Days!

Real Women, Real Stories...

Hear From The Women Just Like You...

"I had been working out for 1 year without seeing any results, my whole body composition FINALLY changed when I started working with her"

" I was told I couldn't ovulate naturally by my doctor. Within 30 days of her program, I ovulated naturally for the first time and lost 12-13 pounds. This was very emotional for me"

"As a special needs mom, I Struggled for 24 years with debilitating painful periods, trouble losing weight and now I am pain free and down a few sizes"

"I had two goals when working with Tianna: to get pregnant and not to develop gestational diabetes "I'm Pregnant" and maintaining my weightless throughout pregnancy"

"I have Bi-Polar and an Eating Disorder. PCOS Ran Me Ragged For Years Until I Met Tianna. She has changed my body and life with her PCOS program "

"OMG Tianna changed my life, she is an absolute genius, I had no clue what to do or eat to fix my cycle and OMG she knows all of the good stuff to eat that is healthy for you and still tastes amazing"

Meet Your Coach...
​Tianna 


CEO and Founder of Love Served Warm, Masters Prepared Registered Nurse, International PCOS Hormone Coach, Speaker and Mentor 

Hi, I’m Tianna. I know firsthand the heartbreak and frustration that PCOS can bring. After losing my first pregnancy at six months due to PCOS, I made a life-changing decision. I left my dream job as a Registered Nurse in Women’s Health to create Love Served Warm. This journey was born out of my own pain and a deep desire to help women like you.​

Since then, I’ve had the privilege of guiding hundreds of busy, high-achieving women to reclaim their cycles and finally achieve the pregnancies they’ve always dreamed of. With my expertise as a nurse and my passion for holistic healing, I’m dedicated to supporting you every step of the way. Let’s work together to turn your dream of motherhood into a reality.​


Frequently Asked Questions

How much time each week do I need to commit to the program

Between your coaching sessions and engaging with our educational materials, expect to spend about 30-60 minutes per week actively learning and growing.

What happens when I enroll?

You'll receive an introductory email detailing everything you need to get started, including access to our exclusive app and online learning resources.

Is there any guarantees?

Your commitment is your guarantee. As results vary based on individual effort and factors beyond our control, we maintain a no-refund policy.

How can I tell if this is the right fit for me?

If you're a busy, professional woman seeking a straightforward, effective strategy to manage your PCOS and achieve significant weight loss, this program is designed for you!

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