Still doing everything “right” with PCOS and still not pregnant?
Your app says you ovulated. Your LH strips say maybe. Your cervical mucus showed up, disappeared, and came back again. And you’re still being told to “just keep trying.”
I’m Tianna, an RN with 15+ years in high-risk obstetrics. I help women with PCOS find exactly where their pregnancy is getting stuck, work on it cycle by cycle, and turn every month into a real chance at their baby.
Your body isn’t broken. It’s been misread. You’re in good company: 150K+ women follow along as I teach them to read their PCOS cycles.
Not sure where to start? The free GPS takes about 10 minutes and shows you which part of your cycle to look at first.
- ABC News
- CVS
- Black Girl Ventures
- xoNecole
- 99 Jamz
- Veracity
You do not need another app giving you a fertile window it cannot explain.
So you keep wondering which surge was the real one — or whether you actually ovulated at all.
Now fertile week feels like it has been going on for half the month.
But nobody ever helped you answer what actually happened in the cycle you just finished.
Maybe you are spotting early, your luteal phase feels short, or the timing simply does not make sense.
That’s not an effort problem. You’ve been aiming at a moving target, and nobody has shown you where to aim.
Your cycle is information, not an inconvenience. The American College of Obstetricians and Gynecologists calls the menstrual cycle a vital sign. With PCOS, it’s the vital sign most often misread.
I did not plan to become “the PCOS girl.” I planned to become a mom.
I'm Tianna Trinidad, RN, a PCOS Hormone & Ovulation Specialist with more than 15 years of high-risk clinical experience across Labor & Delivery, the NICU and women's health.
But Love Served Warm was born from something much more personal. I was the woman with PCOS trying to understand her own fertility. Then I experienced infertility and lost my first baby at six months pregnant. I know what it feels like to hear that things look “normal” while something inside you is screaming that you need better answers.
That loss changed the way I look at fertility forever. I stopped letting one lab, one app prediction or one positive strip end the conversation, and started looking at how the entire cycle fits together.
I went on to have two natural pregnancies with PCOS. Today I bring my nursing background, lived experience and the Build · Surge · Hold Framework™ together for one goal: getting you to your baby.
And I work alongside your doctor, not against them. Your OB or fertility specialist handles the medical side. I help you understand your cycle, so you walk into every appointment with better questions and leave with real answers.
With PCOS, pregnancy usually stalls in one of three places. I work on all three.
A positive OPK doesn’t tell the whole story. To get pregnant, your body has to build a strong ovulation, you have to try on the right days, and the window after ovulation has to be long enough for a pregnancy to hold. Most women I work with have one or two of these off, and nobody has told them which.
Build
You’re ovulating weakly, or not at all. Blood sugar, insulin, sleep and stress all shape the egg you release weeks before it happens.
What we do: a PCOS food and blood-sugar strategy plus the few lifestyle changes your cycle is actually asking for. No impossible diets.
Result: stronger, more consistent ovulation.
Surge
You’re timing to the wrong surge. With PCOS, LH can rise more than once, and your app will never tell you which one was real.
What we do: read your LH, cervical mucus, temperature and symptoms together to pinpoint your real fertile window.
Result: you’re trying on the days that count.
Hold
The window after ovulation is too short. If spotting starts early or your period comes too soon, a pregnancy never gets time to implant.
What we do: check whether ovulation actually happened, strengthen the ovulation that sets up your second half, and track every cycle whether that window is getting longer.
Result: a cycle strong enough for pregnancy to hold.
Build a stronger ovulation. Hit the real window. Give it time to hold. That’s how cycles turn into pregnancies.
Once we pinpointed where her cycle was breaking down, pregnancy followed.
Pregnant by cycle three, at 36.
Her second half went from 8 or 9 days to 10, then 12. Cycle three: pregnant, naturally.
Pregnant after her third ovulation.
Less punishing cardio, more fuel and an insulin-sensitizing plan. Ovulation came on Day 34, then 22, then 16.
Pregnant again, into her third trimester.
We organized her cycle history and got the right conversations started with her medical team.
Pregnant naturally at 40.
Marine had her first painless period within three months. A few cycles later, she called with the news.
Pregnant, and to 14 weeks.
We looked at her individual picture before accepting that as the whole story.
Pregnant within three months.
We looked at her cycle and reproductive health as a whole, not just the next protocol.
Every app said our timing was perfect, which made it even more confusing when nothing happened. Tianna was the first person to ask what was happening before my positive OPK.
Jessica L., 36Pregnant naturally by cycle threeI thought my body forgot how to ovulate until we fixed my mornings.
ClientAfter 14 months without a clear ovulation, pregnant with her sonThree steps from guessing to pregnant.
Start where you are. Every step shows you more clearly where you’re stuck and what to do about it.
PCOS Fertility GPS
Free · About 10 minutesAnswer questions about your cycle and get your Fertility Route Score™ and your Primary Route Gap, the part of your cycle to look at first.
Take the Free GPSPCOS Fertility GPS Assessment
$300 · 50 minutes · PrivateI review your GPS results with your cycle history and everything you’ve tried, then tell you:
- What’s keeping you from getting pregnant
- What’s driving it in your body
- What I’d change first
From PCOS to Pregnancy™
6 months · 1:1 with Tianna- Weekly 60-minute strategy sessions
- Monday–Friday messaging with your RN
- Every cycle reviewed and adjusted with me
- Support through your Heartbeat Milestone, up to 12 weeks
The PCOS Fertility GPS Assessment
You already have the OPKs, the app screenshots, the labs and the symptom notes. In 50 private minutes, I put them together with your GPS results, show you what’s keeping you stuck, and tell you exactly what I’d change first.
Your Primary Route Gap, and what’s driving it in your body
What’s keeping your cycles from giving you a real chance, and why what you’ve tried hasn’t moved it
What I’d change first, so you stop working on the wrong thing
What that looks like for your next cycle, and how we’d know it’s working
This assessment stands on its own. If one-to-one support is the right next step, I’ll show you what it would look like. If it isn’t, I’ll tell you that too.
Book Your PCOS Fertility GPS AssessmentComplete your free Fertility GPS before your session so I can review your results ahead of time. Limited openings each week.
Why You’re Still Not Pregnant With PCOS
In one hour, I’ll show you where a PCOS cycle breaks down, the 3 things nobody checked, and how I find them in the women I help get pregnant. The replay only goes to women who sign up.
Save my free seatThe PCOS Ovulation Cheat Sheet
How to read your strips, your mucus and your morning temperature together, so you know what your body actually did. Plus a 5-minute daily log and the four questions to ask every time your period comes.
Get the free cheat sheetStart learning your cycle now, so your body is ready when you are. The cheat sheet is the best place to begin, and my free Track Your PCOS Cycle mini-course opens to everyone in January.
You’re in the right place if PCOS has made getting pregnant feel like one long guessing game.
This is for you if…
- You have PCOS and getting pregnant is your goal right now.
- You’re not confident you’re actually ovulating.
- You see multiple LH surges or confusing OPK patterns.
- Your cervical mucus, cycle timing and apps tell different stories.
- You’re spotting early or your luteal phase feels short.
- Your labs are “normal” and you’re still not pregnant.
- You want a real strategy instead of randomly trying everything.
This isn’t for you if…
- You’re looking for a quick fix: one supplement, one trick, one call.
- You’re not ready to track your cycle and share honestly what you’re seeing.
- You want someone to diagnose or prescribe. That’s your doctor’s role, and I’ll help you get far more out of those visits.
Before you book
How do you actually help women with PCOS get pregnant?
First, we find where your pregnancy is getting stuck: weak ovulation (Build), the wrong timing (Surge), or a window too short for implantation (Hold). Then we work on it every cycle, strengthening ovulation with food and lifestyle changes, reading your real signs so you try on the days that count, and protecting the window after ovulation. That starts with your Assessment and continues inside From PCOS to Pregnancy™.
What happens in the Assessment?
I review your free GPS results before we meet. In our 50 minutes, we go through your cycle patterns, ovulation history, labs and past attempts. You leave knowing what’s keeping you stuck, what’s driving it, and exactly what I’d change first, so your next cycle has a better shot than your last.
Do I need to take the free GPS first?
Yes. Complete the free Fertility GPS before your session so I can review your results ahead of time. That way we spend our 50 minutes on answers, not intake.
How is this different from seeing my doctor?
Your doctor sees a snapshot: a lab here, an ultrasound there. I look at the whole movie, meaning what your cycle is doing before, during and after ovulation, every cycle. That makes your appointments sharper, because you walk in knowing exactly what to ask.
What happens after the Assessment?
If one-to-one support is the right next step, I’ll show you what your six months inside From PCOS to Pregnancy™ would look like: weekly sessions, weekday messaging and support up to 12 weeks of pregnancy. If it isn’t the right fit, I’ll tell you that too.
How much does the Assessment cost?
$300 for one private 50-minute session. Click any booking button to see current availability.
You deserve to know what your body is actually telling you.
In 50 minutes, I’ll show you what’s keeping you from getting pregnant and exactly what I’d change first, so your next cycle has a better shot than your last.
Book Your PCOS Fertility GPS AssessmentNot ready yet? Take the free Fertility GPS →
Love Served Warm provides RN-led fertility education and coaching; it does not replace individual medical care. Results vary.
