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Helping Professional Women with PCOS Drop Pounds, Get Pregnant, and Navigate Perimenopause Naturally
Helping Professional Women with PCOS Drop Pounds, Get Pregnant, and Navigate Perimenopause Naturally
Welcome
I'm Tianna, Registered Nurse and PCOS Coach
- Empowered: Hundreds of women with PCOS to achieve natural weight loss and healthy pregnancies.
- Featured: On ABC News, CVS Health, and top health podcasts for expertise in PCOS management.
- Created: Transformative coaching programs that help busy, high-achieving women regain control of their health and hormones naturally.
Hi, I’m Tianna—Registered Nurse, PCOS Coach, and Founder of Love Served Warm. I help ambitious, high-achieving women with PCOS lose weight, balance their hormones, and achieve their dreams of becoming mothers—naturally and sustainably.
My journey started from a place of deep personal struggle—facing miscarriages, infertility, anxiety, and weight gain that wouldn’t budge. After years of frustration and failed solutions, I found a way to heal my body without extreme diets or exhausting gym routines. Now, I’ve dedicated my life to helping other women do the same, empowering them to take back control of their health and fertility.
Through personalized coaching, 24/7 support, and practical strategies that fit into even the busiest schedules, I give women the tools to overcome cravings, fix irregular cycles, and step confidently into a future where they feel good in their skin—and where motherhood isn’t just a dream, but a reality.
I’ve been where you are, and I know the way through. It’s time to transform your health, your body, and your life—with the right support, it’s 100% possible.
The PCOS Meal Plan Guide
+ 7 Bonuses
Your ultimate toolkit to balance hormones, curb cravings, and lose weight naturally with PCOS. Designed especially for busy professional women, this guide is created by a registered nurse and PCOS coach to simplify your journey with easy recipes, expert tips, and bonus resources for lasting health transformations!
PCOS GUT RESET
DIY SELF PACED COURSE
Struggling with constant bloating, unpredictable digestion, and PCOS symptoms that seem impossible to manage? The PCOS Gut Reset Course is your step-by-step guide to healing your gut and balancing your hormones naturally. Designed specifically for women with PCOS, this course gives you the tools to reduce bloating, improve energy, and take control of your symptoms—without restrictive diets or guesswork.
Quick Solutions, Quick Results—
In just one PCOS Intensive Session, we’ll cut through the confusion and get straight to the root of what’s holding you back. Together, we’ll create a personalized, actionable plan tailored to your unique needs—so you can start seeing real results, fast.
No guessing, no fluff, and no more feeling stuck—just the clarity and support you need to take back control of your body and your goals. This is your chance to finally make progress and feel empowered on your PCOS journey.
Your results starts with one session. Are you ready?
The Healthy PCOS Protocol is your solution to the weight that won’t budge and the dream of becoming a mom that feels further away with each irregular cycle. Imagine finally fitting into clothes you love, seeing the scale move in the right direction, and hearing the words, "You're pregnant"—all without punishing workouts or extreme diets. This program is built for women battling cravings, fatigue, and hormonal chaos, giving you the tools to regain control, lose the weight, and prepare your body for the pregnancy you’ve been longing for. No more waiting—this is your time.
Self Paced DIY Course
Fix Your Flo 101
A self-paced, DIY course designed to help you finally take control of your irregular cycles, manage painful periods, and balance your hormones naturally—without relying on medication or guesswork. Inside, you’ll learn how to decode your body’s signals, track your cycle with confidence, and create a personalized plan to fix your flow.
With easy-to-follow video lessons, practical tools, and proven strategies, you’ll have everything you need to take charge of your cycle and feel like yourself again. Let’s get your period back on track!
1-Hour VIP PCOS Intensive:
Personalized Support for Your Journey
In just one PCOS Intensive Session, we’ll cut through the confusion and get straight to the root of what’s holding you back. Together, we’ll create a personalized, actionable plan tailored to your unique needs—so you can start seeing real results, fast.
No guessing, no fluff, and no more feeling stuck—just the clarity and support you need to take back control of your body and your goals. This is your chance to finally make progress and feel empowered on your PCOS journey.
Your results starts with one session. Are you ready?
Private Coaching Program
The Healthy PCOS Protocol
Sis, let’s be real—you’re over the stubborn weight, the exhaustion, and the cycle that keeps doing its own thing. The Healthy PCOS Protocol is here to change all that.
Imagine waking up energized, sliding into clothes you actually love, and finally seeing the results you’ve been chasing. Whether you’re dreaming of starting a family, getting your cycle back on track, or just feeling confident in your own skin, this program has your back.
No crazy diets. No workouts that leave you burned out. Just a plan designed specifically for YOU—your body, your schedule, and your goals.
You’ve waited long enough. It’s time to take back control, feel amazing, and start living the life you deserve.
Private Coaching Program
From PCOS to Pregnancy
Your personalized roadmap to balancing hormones, restoring your cycle, and preparing your body for the pregnancy you’ve been dreaming of—all naturally.
Struggling with irregular cycles, hormonal imbalances, and the heartbreak of wondering if pregnancy will ever happen for you? From PCOS to Pregnancy is a 6-month coaching program designed specifically for women with PCOS who are ready to take control of their health and fertility.
With expert guidance, personalized strategies, and a compassionate approach, this program empowers you to:
✨ Balance your hormones and regulate your cycle naturally.
✨ Learn exactly how to nourish your body without restrictive diets.
✨ Improve your ovulation and prepare your body for conception.
✨ Feel confident, in control, and ready for your journey to motherhood.
1-Hour VIP PCOS Intensive: Personalized Support for Your Journey
In just one PCOS Intensive Session, we’ll cut through the confusion and get straight to the root of what’s holding you back. Together, we’ll create a personalized, actionable plan tailored to your unique needs—so you can start seeing real results, fast.
No guessing, no fluff, and no more feeling stuck—just the clarity and support you need to take back control of your body and your goals. This is your chance to finally make progress and feel empowered on your PCOS journey.
Your results starts with one session. Are you ready?
Sis, let’s be real—you’re over the stubborn weight, the exhaustion, and the cycle that keeps doing its own thing. The Healthy PCOS Protocol is here to change all that.
Imagine waking up energized, sliding into clothes you actually love, and finally seeing the results you’ve been chasing. Whether you’re dreaming of starting a family, getting your cycle back on track, or just feeling confident in your own skin, this program has your back.
No crazy diets. No workouts that leave you burned out. Just a plan designed specifically for YOU—your body, your schedule, and your goals.
You’ve waited long enough. It’s time to take back control, feel amazing, and start living the life you deserve.
Private Coaching Program
The Healthy PCOS Protocol
Testimonials
What They Said
Courtney
After being on birth control for 10 years, I never thought I could regulate my cycle naturally. But after working with Tianna, I ditched the pill and got my cycle back in just 30 days! Her deep understanding of PCOS and her tailored approach gave me the confidence to trust my body again. Tianna’s support and guidance have been invaluable on my journey to better health.
Jessica
I had two major goals: to get pregnant and to avoid gestational diabetes—and with her help, I achieved both! Tianna’s expertise in PCOS and her personalized approach gave me the tools and confidence I needed. Her support was incredible, and I couldn’t have done it without her.
Katherine
Tianna is truly a lifesaver! With her guidance, I lost 36 pounds and, most importantly, achieved my dream of getting pregnant naturally. I had struggled for years with my weight and fertility, but Tianna's personalized coaching and unwavering support made all the difference. I’m forever grateful because I know this would have never happened without her expertise and encouragement
