✨ Just One More Thing! ✨
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ATTENTION: Busy High Acheiving Women with PCOS...
Lose Weight, Fix Your Period, and Get Baby-Ready in Just 90 Days!
As Seen In:
Lose Weight, Fix Your Period, and Get Baby-Ready in Just 90 Days!
As Seen In:
Are You Tired of Feeling Like Your Body’s Fighting Against You?
Let’s get real, sis. You’ve tried it all: the crash diets, the meal plans that taste like cardboard, the endless hours at the gym. But here you are, still:
- Fighting cravings that hit out of nowhere. By 3 PM, you’re ready to raid the pantry for something sweet.
- Feeling exhausted no matter how much sleep you get. You wake up tired and run on fumes by mid-afternoon.
- Dealing with cycles that are unpredictable—or missing entirely. Every late or painful period feels like a reminder that your body isn’t working the way it should.
- Watching the scale refuse to budge. You eat less, work out more, and somehow, the stubborn weight around your belly won’t move.
- Wondering if you’ll ever be ready to have the baby you’ve dreamed of. Each month that passes feels like the clock is ticking faster, and the pressure is unbearable.
And through it all, you’re carrying everyone else’s burdens—your family, your job, your relationships—while putting yourself last.
I'm Down 36 Pounds and Pregnant (+)!
Working with Tianna, I lost 13 pounds in the first 30 days without giving up the foods I love! Not only did I see the weight coming off, but I also learned how to fix my ovulation (something my doctors told me would never happen). Thanks to her program, I’m now pregnant with my miracle baby. This program is truly life-changing, and I can’t recommend it enough!
-Kat
The Truth: Sis, It’s Not You—It’s the System That’s Failed You
I know you’ve tried it all. Birth control pills that your doctor swore by, strict diets that leave you hangry, endless supplements that promised results, and even those “magic” teas your aunt swears by.
But here’s the truth—none of these are getting to the root of the problem.
Here’s the thing: the problem isn’t you.
It’s the approach.
These quick fixes fail because they don’t address the root cause of your hormonal imbalances.
They’re like trying to solve a complex puzzle with the wrong pieces.
What you need is a comprehensive, personalized plan that looks at your whole health picture—a plan that addresses your unique hormonal needs and lifestyle.
That’s exactly what The Healthy PCOS Protocol is all about.
Sis, You’re Not the Problem. The System Is.
You’ve been given advice that wasn’t made for you.
- Birth control to “fix” your symptoms without addressing the root cause.
- Diets that leave you starving and workouts that leave you drained.
- Generic advice that doesn’t account for your PCOS, your lifestyle, or your dreams.
And here’s the truth: none of it works because none of it was designed with YOU in mind.
I Did It The Lazy Way and Still Got Results!
After being a slave to birth control for over 10 years, I wanted to come off in time for my graduation from Vet School. I Definitely did the bare minimum in this program and STILL GOT RESULTS! This program is a game changer!
-Court
Introducing The Healthy PCOS Protocol: This is the Program That Changes Lives—Starting with Yours.
It’s about breaking the cycles that have kept you stuck—and creating the health, confidence, and future you deserve.
I built The Healthy PCOS Protocol for women like you: high-achieving, hard-working, and DONE with the quick fixes. This program isn’t about diets that leave you hungry or workouts that punish your body. It’s about healing—healing your hormones, your energy, and your story.
I Had Two Goals When Working w/ Tianna
When I first started working with Tianna, my biggest goal was to lose weight so I could improve my chances of getting pregnant naturally. I had struggled with my weight for years, and it felt like nothing I tried ever worked. But with Tianna’s support, I not only lost the weight, but I also got pregnant naturally and delivered a healthy baby boy. Her guidance made all the difference, and I couldn’t have done it without her!
Let’s not sugarcoat it: Ignoring the problem doesn’t make it go away.
The symptoms you’re ignoring aren’t going to fix themselves.
That weight you hate carrying? It’s not just about how you look—it’s impacting your health, confidence, and fertility.
Your irregular cycle? The longer it stays off track, the harder it becomes to conceive.
The exhaustion and mood swings? They’re draining you of the energy you need to fight for the life you want.
Let’s not sugarcoat it: Ignoring the problem doesn’t make it go away.
Those symptoms—irregular periods, stubborn weight, mood swings, random chin hairs—they’re not going to magically fix themselves. And every month you spend waiting, guessing, or hoping is another month your hormones are wreaking havoc on your body, making it harder and harder to reverse the damage.
That weight you hate carrying? It’s more than just a number on a scale—it’s affecting your health, your confidence, and your ability to conceive. The longer your cycle stays off track, the more difficult it becomes to prepare your body for pregnancy. And the exhaustion? It’s not just tiring—it’s draining you of the energy you need to fight for the life you want.
How much longer are you going to sit back, watching other women take control, wondering why it can’t be you? How many more sleepless nights are you going to spend scrolling Google, trying to find answers that just don’t work?
The truth is, nothing changes if you don’t change. But the good news? You don’t have to do this alone. The Healthy PCOS Protocol is the system you’ve been waiting for—the solution that cuts through the guesswork and delivers real, lasting results.
Don't Just Take My Word For It...
Here’s what some of my clients are saying:
"I had been working out for 1 year without seeing any results, my whole body composition FINALLY changed when I started working with her"
"OMG Tianna changed my life, she is an absolute genius, I had no clue what to do or eat to fix my cycle and OMG she knows all of the good stuff to eat that is healthy for you and still tastes amazing"
"To say that she has changed my life in this journey is an understatement. I've lost over 10 pounds after struggling for years just to lose one pound. She is extremely intentional about your emotional health"
"I have Bi-Polar and an Eating Disorder. PCOS Ran Me Ragged For Years Until I Met Tianna. She has changed my body and life with her PCOS program "
"Tianna is an amazing human being who has changed my life and taught me to get out of my masculine energy and start taking care of my womb"
What Makes the Healthy PCOS Protocol Different?
Let’s get real, sis. You’ve tried everything—meal plans that made you feel like a rabbit, gym memberships that collected dust, supplements you couldn’t even pronounce. They all promised results, but here you are: tired, frustrated, and wondering why nothing ever works for you.
Here’s the truth no one’s told you: most programs aren’t built for women with PCOS. They treat your symptoms like isolated problems instead of looking at the whole picture. They’re cookie-cutter, one-size-fits-all plans designed to slap a band-aid on your struggles—not to actually solve them.
Here’s How It’s Different—and Why It Works:
Private Coaching Calls That Focus on YOU
Weekly 55-minute sessions to dive deep into your symptoms, decode your hormonal imbalances, and build a plan uniquely designed for your goals.
24/7 Support at Your Fingertips
Unlimited messaging for your wins, struggles, and questions. I’ll be here every step of the way.
Pinpointed Hormonal Health Insights
Through personalized health assessments and tracking, we’ll uncover exactly what’s keeping you stuck and map out your path to results.
Supplement Guidance That Works
No more guessing. I’ll show you exactly what your body needs to balance your hormones and feel your best.
Realistic Lifestyle and Nutrition Plans
Forget cookie-cutter diets. We’ll create a plan that works for YOUR life, so you see results without stress.
A Movement, Not Just a Program
his is about more than weight loss or fertility—it’s about breaking the cycles of health struggles that have been holding you and your family back for generations.
Here’s What You’ll Learn Each Week Inside The Healthy PCOS Protocol:
Week 1: Dream Big, Sis
This isn’t just about weight loss—it’s about YOU. We’re uncovering what you really want for your body, your life, and your future. Let’s set powerful goals that light a fire in you.
Week 2: Make Time for YOU
You’ve been putting everyone else first for too long. It’s time to take back your time and make yourself a priority—without the guilt.
Week 3: Food That Loves You Back
No more diets, no more deprivation. Learn how to eat in a way that nourishes your body, balances your hormones, and still lets you enjoy your favorite meals.
Week 4: Meal Prep Without the Stress
Busy schedule? No problem. I’ll show you how to prep meals that fit into your life and keep you consistent—without spending hours in the kitchen.
Week 5: Break Free from What’s Holding You Back
Late-night snacking? Emotional eating? Overgiving? We’re going to tackle the real habits and patterns that keep you stuck and rewrite the script.
Week 6: Get in Sync with Your Body
Even if your cycle is all over the place, we’ll help you understand your body’s rhythms and take control of your health like never before.
Week 7: Align with Your Flow
Imagine working with your body instead of against it. Learn how to adjust your food, movement, and self-care to your cycle for balance, energy, and ease.
Week 8: Stress Less, Glow More
Stress is stealing your energy and keeping you stuck. I’ll help you release the chaos and find peace—because a calm mind creates a balanced body.
Week 9: Master Your Energy
Stop letting cravings and energy crashes run your life. Learn how to stabilize your blood sugar so you feel in control, energized, and unstoppable.
Week 10: Heal from the Inside Out
Your gut health holds the key to glowing skin, better digestion, and balanced hormones. Let’s nurture your body from within.
Week 11: Your New Normal
This isn’t about quick fixes—it’s about creating a lifestyle that feels good and fits YOU. Together, we’ll design a plan that keeps you thriving for the long haul.
Week 12: Bounce Back Like a Cyster
Life happens, but you’ll know exactly how to reset and keep moving forward. You’ll leave this program with the tools to stay consistent and resilient—no matter what comes your way.
✨ This is more than a program—it’s a movement. It’s your chance to break the cycles that have held you back and finally drop the weight, fix your cycle, and get pregnant naturally. ✨
Ready to Change Your Life?
- ✨ Lose the weight that’s been holding you back.
- ✨ Fix your period and feel in control of your body again.
- ✨ Prepare for pregnancy without fear or frustration.
This is more than a program. This is your chance to break free, heal your body, and change your future—for you and the generations to come. Let’s do this together. 💕
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