✨ Just One More Thing! ✨
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You Run Everything Like a Boss—Except Your Body.
Reverse PCOS Symptoms Naturally—in Just 90 Days.
No meds. No more starting over. Just science-backed results for women who’ve tried everything.
As Seen In:
Reverse PCOS Symptoms Naturally—in Just 90 Days.
No meds. No more starting over. Just science-backed results for women who’ve tried everything.
If Your Body’s Been Sending Signals—This Is the Wake-Up Call You Can’t Ignore
You’ve been brushing it off.
Telling yourself it’s just stress… or your schedule… or "getting older."
But the truth?
Your hormones have been trying to get your attention for a while.
Here’s how they do it:
You’re gaining weight in places you never used to
Your moods shift faster than you can catch them
Your sleep feels broken—even when you’re tired
Your cravings hit harder and more often
Your cycle makes less and less sense
You’re noticing changes in your energy, your hair, your sex drive… and you can’t explain why
This isn’t just a “bad month.”
This is your body asking for help. Loudly.
If Your Body’s Been Sending Signals—This Is the Wake-Up Call You Can’t Ignore
You’ve been brushing it off.
Telling yourself it’s just stress… or your schedule… or "getting older."
But the truth?
Your hormones have been trying to get your attention for a while.
Here’s how they do it:
You’re gaining weight in places you never used to
Your moods shift faster than you can catch them
Your sleep feels broken—even when you’re tired
Your cravings hit harder and more often
Your cycle makes less and less sense
You’re noticing changes in your energy, your hair, your sex drive… and you can’t explain why
This isn’t just a “bad month.”
This is your body asking for help. Loudly.
I Did It The Lazy Way and Still Got Results!
“I was finishing vet school, overwhelmed, and honestly did the bare minimum... but I still saw results. I lost weight and got my period back—even when I didn’t have time to go all in.
-Court
What’s the Cost of Doing Nothing?
You’ve already tried waiting.
Waiting for your body to "regulate."
Waiting for your period to come back.
Waiting for that burst of energy you haven’t felt in years.
But here’s what waiting actually costs:
- Another week of gaining weight—no matter how clean you eat
- Another night feeling bloated, exhausted, and defeated
- Another foggy morning where you can’t focus or remember simple tasks
- Another skipped workout—not because you’re lazy, but because your body is burnt out
- Another moment where you stare at yourself in the mirror and wonder, What happened to me?
What You’ll Experience Inside The Healthy PCOS Protocol
This isn’t just a program.
It’s your last, best chance to reset your hormones before perimenopause makes everything harder.
For women with PCOS, hormone imbalance starts early—and if left unchecked, it rolls straight into perimenopause with more weight gain, worse fatigue, and symptoms that feel impossible to reverse.
This program is how you get ahead of that storm.
"I lost the weight—and felt like myself again"
I had struggled with my weight for years, and it felt like nothing I tried ever worked. But with Tianna’s support, I finally started losing weight and keeping it off without starving myself or feeling overwhelmed.
Hello, I’m Tianna—Your Coach (But I Was You First)
I’m a mom, a nurse, and a woman who spent years taking care of everyone else…
until I couldn’t recognize myself anymore.
I was doing everything “right”:
✔ Eating less
✔ Working out more
✔ Taking every supplement Instagram recommended
And still—
I was inflamed.
Breaking out.
Gaining weight I couldn’t lose.
And exhausted in a way sleep couldn’t touch.
The worst part?
I lost a pregnancy at 6 months—
And all I was offered was “try again” or “take the pill.”
That’s when everything changed.
Now, I help high-achieving women finally lose the weight, fix their hormones, and feel like themselves again—
before it’s too late.
Because when your body starts working with you?
Your whole life does, too.
Why The Healthy PCOS Protocol Works (When Nothing Else Has)
You’ve counted calories.
Tried HIIT, fasting, keto, and every supplement TikTok told you to buy.
Still bloated. Still exhausted. Still gaining weight.
Because none of it was built for your hormones.
Most programs were made for women without PCOS.
They ignore the inflammation, insulin resistance, and hormone chaos that make traditional plans backfire.
But inside The Healthy PCOS Protocol—we do what those plans don’t:
We calm your hormones, not crash your system
You won’t lose weight until your body feels safe. We make that happen.
We teach you to read your symptoms like a map
No more guessing. You’ll know what to eat, when to rest, and how to respond.
We reverse the pattern—before it locks in for good
PCOS doesn’t stay still. Left unchecked, it turns into deeper hormone dysfunction.
This program stops the spiral—and gives you your body back.
This isn’t a diet.
It’s a strategy built for women who’ve done it all—and still feel stuck.
You haven’t failed. You’ve just never had a plan that worked for you.
Until now.
What You'll Learn;
Module 1:
How to Stay Consistent—Even On Your Busiest Days
MODULE 2:
Why Your Body Holds Onto Weight (And How to Let It Go)
MODULE 3:
How to Decode Your Hormones—And Know Exactly What Your Body Needs
MODULE 4:
The Best Movement for Hormones (That Won’t Burn You Out)
MODULE 5:
How to Read Your Body’s Signals & Know Exactly What To Do Next
BONUS MODULES —
How to Advocate for Yourself at the Doctor’s Office
Learn the exact language to use when your labs are “normal,” but you know something’s off—and how to push for the support you deserve.
PCOS Grocery Staples List (So You’re Never Staring at the Fridge Again)
A done-for-you list of anti-inflammatory, blood sugar–balancing foods that support weight loss and hormone healing—without the overwhelm.
What to Do When the Scale Isn’t Moving (Yet)
Mindset + strategy to help you stay consistent when your progress feels slow—so you never spiral or start over again.
The Hormone-Safe Burnout Recovery Plan
Tired all the time? Wired at night? This bonus helps you rebuild energy and regulate cortisol without relying on caffeine or crash diets.
Dining Out with PCOS (Without Ruining Your Progress)
Exactly what to order at restaurants so you can stay social, confident, and aligned with your goals—no food guilt required.
I’m Down 36 Pounds!
Working with Tianna, I lost 13 pounds in the first 30 days—without giving up the foods I love! This program is truly life-changing, and I can’t recommend it enough.
-Kat
Why The Healthy PCOS Protocol Works (When Nothing Else Has)
You’ve counted calories. Tried HIIT, fasting, keto, and every supplement TikTok told you to buy.
Still bloated. Still exhausted. Still gaining weight.
Because none of it was built for your hormones.
Most programs were made for women without PCOS.
They ignore the inflammation, insulin resistance, and hormone chaos that make traditional plans backfire.
But inside The Healthy PCOS Protocol—we do what those plans don’t:
We calm your hormones, not crash your system
You won’t lose weight until your body feels safe. We make that happen.
We teach you to read your symptoms like a map
No more guessing. You’ll know what to eat, when to rest, and how to respond.
We reverse the pattern—before it locks in for good
PCOS doesn’t stay still. Left unchecked, it turns into deeper hormone dysfunction.
This program stops the spiral—and gives you your body back.
This isn’t a diet.
It’s a strategy built for women who’ve done it all—and still feel stuck.
What’s Included in The Healthy PCOS Protocol?
A Nutrition Plan—Not a Diet
A Nutrition Plan—Not a DietEasy, PCOS-friendly meals. No tracking, no restriction. Just flexible, sustainable eating that supports hormone balance and fat loss.
Pre-Recorded Video Trainings (Designed for Your Busy Schedule!)
Bite-sized trainings designed for your schedule. Know exactly what to do, when to do it, and why it works.
Movement That Supports Your Hormones (No Workouts Required!)
Use walking & gentle movement to burn fat, boost energy, and calm inflammation—without burnout or gym pressure.
📲 Private App for 24/5 Support & Accountability
✔ Message me directly Mon–Fri for support
✔ Track your progress and stay accountable
✔ All in one place, so you never feel lost
Hormone Balance & Symptom Relief Roadmap
Learn how to identify your root causes and support your body—so symptoms like bloating, fatigue, cravings, and facial hair actually start to fade.
Flexible, Stress-Free Payment Options (Because Your Health Can’t Wait)
You’ve waited long enough to feel like yourself again.
Now it’s time to take control—without letting finances hold you back.
Pay In Full
$4,997 USD
Make one payment and get instant, full access to your personalized PCOS protocol—with no additional fees or delays.
Choose the option that works best for you and start your journey today!
Payment Plans Available
Klarna, Affirm, HSA & FSA
You can also use your HSA/FSA card—because hormone health is healthcare..
🏥 HSA & FSA Accepted
✔️ Most clients get started for less than the cost of their monthly grocery bill
✔️ Instant approval at checkout
✔️ No credit impact to apply
✔️ Spread out your investment with Klarna or Affirm
🧾 Flexible Monthly Plans – Starting at $300/month
Ask yourself this:
❓ How much longer can you afford to feel bloated, foggy, and out of control?
❓ How many more “starts” will you give yourself before you finally finish something?
This isn’t a splurge. It’s the shift your body has been begging for.
Skip the Sales Call – Apply Now
Don't Just Take My Word For It...
Client Testimonials
“My entire body composition changed.”
I’d been working out for a year with no results until Tianna...
"OMG Tianna changed my life, she is an absolute genius, I had no clue what to do or eat to fix my cycle and OMG she knows all of the good stuff to eat that is healthy for you and still tastes amazing"
"To say that she has changed my life in this journey is an understatement. I've lost over 10 pounds after struggling for years just to lose one pound. She is extremely intentional about your emotional health"
"I have Bi-Polar and an Eating Disorder. PCOS Ran Me Ragged For Years Until I Met Tianna. She has changed my body and life with her PCOS program "
"Tianna is an amazing human being who has changed my life and taught me to get out of my masculine energy and start taking care of my womb"
**30 Days From Now… Everything Could Feel Different**
This isn’t another program where you hope for results—you’ll see and feel the difference.
- 5–10 lbs lost, no starvation required
- Energy that lasts all day (no more 2PM crashes)
- Less bloating. Clearer skin. More energy.
- Fewer cravings. Better sleep. Better sex.
- A hormone plan that finally works with you—not against you
In just one month, you’ll feel stronger, more in control, and more hopeful than ever. And this is just the beginning.
🔗 Spots are limited—apply today!
STILL GOT QUESTIONS? WE GOT YOU!
Frequently Asked Questions
What if I don’t even know if I have PCOS—but this sounds like me?
You don’t need a diagnosis to start healing. If your body feels out of sync—this works for diagnosed and undiagnosed women, especially if you’re entering perimenopause early
Do I have to follow a strict meal plan or give up carbs to see results?
Nope. We don’t do food fear here. You’ll learn to eat in a way that supports your hormones without giving up the foods you love.
What if I’ve already seen an endocrinologist or been told to ‘just lose weight’?
That’s exactly why this program exists.
Most doctors focus on symptom control—not root cause healing.
If you've tried everything and still feel stuck, it’s not your fault. Your body hasn’t failed you—it’s just never had a plan that actually works with your hormones. Until now.
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